Balance & Restore
Shiatsu
Restore Balance, Revitalise Your Energy – Experience the Healing Touch of Shiatsu.
At Balance and Restore Shiatsu, each session is designed to harmonize both your body and mind. Through gentle, yet effective pressure applied along energy pathways, Shiatsu aims to release tension, alleviate stress, and promote deep relaxation.
Services
Discover a range of holistic therapies at Balance and Restore Shiatsu, designed to support your wellbeing, relaxation, and healing.
Individual Shiatsu Treatment
At Balance and Restore Shiatsu, each session is designed to harmonize both your body and mind. Through gentle, yet effective pressure applied along energy pathways, Shiatsu aims to release tension, alleviate stress, and promote deep relaxation.
Indian Head Massage
Indian Head Massage is a relaxing therapy that focuses on the head, neck, and shoulders. It helps relieve stress, tension, and headaches, promotes circulation, and enhances overall well-being through gentle, soothing techniques rooted in Ayurvedic tradition.
Wellbeing & Self Care Workshops
Our Wellbeing & Self Care Workshops empower individuals to prioritize mental, emotional, and physical health. Through practical techniques, guided reflection, and supportive group activities, participants gain tools to manage stress, build resilience, and nurture a balanced, healthier lifestyle.